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View basketThe Stress Survival Guide
An evening for everyone who wants more out of life.
Have you dreamt of a life with less stress? Do you want to take back control of your life? If so, this event is for you.Stress can hit you from any direction – and often it hits you from every direction at the same time!
So what can you do when your stress levels go through the roof – when your kids, parents, ‘other half’, boss, co-workers, neighbours and even the traffic decide to make life difficult for you?
At The Stress Survival Guide you will:
- Discover why you feel stressed in the first place
- Learn about the hidden danger of goals – when they work and how to make sure they don’t damage you
- Discover the 11:10 personal finance rule and how your family can avoid being caught out by it
- Find out how you can escape ‘the approval trap’
And here’s what you’ll get to help you move on from the negative effects of stress:
- A ‘de-stressing’ toolkit full of practical ideas
- 20 coping tactics you can use anywhere, at any time
- How to use your ‘stress vents’ – easy ways for you to ease the pressure
David explains his qualifications for talking to you about stress:
“I get stressed and I’m still learning to cope with it. I work in a stressful job, running my own business. I’ve seen four kids off into adult life, but I still worry about them.
“And what I’ve learned the hard way from all this is that either you control your stress, or it will control you.”
Click on the venue of your choice on the right or call us on (029) 2081 0800 to book for this event.
We regret that event fees cannot be refunded. To avoid disappointment, please book as early as you can. Please note that we do not have facilities to accommodate babies and young children at this event.
Venue details
Milton Keynes
Mon 17 November 2008
7.30 to 10.00pm£6.00Book PlaceView venue informationLeicester
Tue 18 November 2008
7.30 to 10.00pm£6.00Book PlaceView venue informationBracknell
Thu 20 November 2008
7.30 to 10.00pm£6.00Book PlaceView venue information