- Another hour of entertainment packed with humour which brings out deep truths that we all need to hear
- A survival guide to help avoid and tackle burn-out
- Encouragement on how to keep going when things get tough
- A reminder to take time for a pit stop to rest and refuel – and why avoiding this could be the biggest pitfall yet!
To the best of our knowledge, we’ve never before had an event that included a hawk, a wax-sealed envelope, and a hotel without walls. Until now!
Rob Parsons, Mark Chester and Gerrit Bantjes bring you the much-anticipated second episode of Run the Race – our program designed especially for men.
You might have heard the saying, “Life is a marathon, not a sprint”. But so often it feels more like an egg-and-spoon race with your shoelaces tied together. However gruelling, the secret to running life’s race is to stop and take time out and recover. But all too often we don’t. For some of us, the word ‘recovery’ isn’t even in our vocabulary.
In this episode, Rob, Mark and Gerrit unpack exactly how we do this, and honestly explore how we can look after ourselves well.
Don’t worry, there’ll still be fun-filled, death-defying, double-barrelled challenges. We’re also thrilled to welcome back Britain’s Got Talent semi-finalist John Archer. You’re in for a corker.