From captain to navigator to travel guide: A parent’s changing role 

Navigator to travel guide - parents role - blog

As children grow, the role of a parent gradually changes. What begins as protecting and directing them often becomes guiding, advising and, eventually, supporting them as they make their own decisions. If you're finding it difficult to know when to step in and when to let go, this article offers thoughtful encouragement. It explores how parents can help their children build confidence, resilience and decision-making skills while maintaining a strong and supportive relationship.

Have you ever accidentally tipped a baby out of a car seat, sending them face-first onto the floor in front of a midwife?

Me neither. I did it in front of four midwives and a GP.

Our friends were hosting colleagues when we visited with our seven-month-old daughter. Following my entrance into their lounge, all the medical professionals present were left with a lasting impression of my parenting!

Irrespective of any spectacular clumsiness, as parents we are hardwired to protect – especially when we sense our children are vulnerable. That instinct runs so deep that, as they grow, we can struggle to tell the difference between dangers they actually face and the ones we fear.

Not long ago I was chatting with Rob Parsons, founder of Care for the Family, about this very dilemma. He told me of a frail 90‑year‑old who began her appointment by saying, ‘I can rest in peace now, Mr Parsons – I’ve just put my youngest son, who’s 70, into a care home.’

The Marines have a saying: ‘Once a Marine, always a Marine.’ I’ve noticed there is a parallel truth for parents – that no matter how old our children are, our sense of responsibility for their safety often lingers far longer than we ever expected or even hoped! The urge to shield, steer, or shape our children’s choices doesn’t fade easily, it merely changes context.

Protecting our children is vital, but it’s only half the job; we’re also meant to prepare them as much as possible for their future.

Here are three things to keep in mind as our role changes.

Learn when to rescue them

The journey of childhood and adolescence can feel like crossing an ocean, and sailors aren’t made by calm seas. Rescue is sometimes essential or appropriate, and we certainly need to remember that there’s a fine line between learning to swim and starting to drown.

However, immediate rescue might not always be the right call. Rather, at times we need to give a little more space for them to choose their own course and allow the natural consequences that follow to be their tutor. This often requires courage not only from them, but also from us!

Lead with curiosity

This might mean holding back on offering or providing instant solutions. Instead, we lead with curiosity, asking questions that help them identity their feelings, weigh their options, and arrive at their own decisions.

This enables them to begin to see the wisdom of thinking through circumstances and considering the possible consequences. It also strengthens their ability to assess risk, make decisions and solve problems.

Move from captain, to navigator, to travel guide

When our daughter was in the midst of the second year of a three year course, she unexpectedly announced to her mum and I that she wanted to leave university and find paid work. At the time, all I could see was the finish line just months away, plus a heap of debt, and I feared, later regret. But she was resolute.

Thankfully, she was still inviting us to offer an opinion, but as her parents we were slow to realise that we were not being asked to make the decision for her – whether as her captain or her navigator. That realisation did not come naturally to us, and it was only after a few difficult conversations that it finally dawned on us that we had long left the deciding phases of parenting.

Consequently, if we resisted this change then we were at risk of our daughter seeing little value in consulting us again. At best, we were now her travel guides, with a little wisdom to offer from our own journey, but she was the one choosing the route.

There comes a time in all our parenting when we must increasingly learn to love and watch from a distance, rather than lead from the front.

Key takeaways

  • It’s natural to want to protect your children, even as they become older and more independent.
  • Preparing children for adulthood is just as important as protecting them from harm.
  • Not every difficulty needs an immediate rescue; some challenges help children learn valuable life skills.
  • Asking thoughtful questions can sometimes be more helpful than providing instant solutions.
  • Giving children space to make decisions helps them develop confidence, judgement and resilience.
  • As children grow, your role may gradually shift from directing their choices to offering guidance and wisdom.
  • Staying supportive and connected can help ensure your child continues to seek your perspective as they navigate adult life.

Next steps

If you’re finding it difficult to balance protecting your child with giving them independence, try reflecting on one area where you could step back slightly and encourage them to make more of their own decisions. You might also practise asking questions that help them think through options rather than immediately offering solutions.

Remember, adapting your parenting role is a gradual process, and it’s normal for both parents and children to find these transitions challenging at times.

For more encouragement and practical parenting support, explore Care for the Family’s resources designed to help families navigate every stage of the parenting journey.

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About the author

Robin has a master’s degree in neuroscience and education, and extensive experience supporting families. He has a depth of wisdom on child and brain development, and was the Chief Executive of Care for the Family between 2019 and 2026. He is married to Hannah, and they have two grown-up children.

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